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AHA Stress Meter™: You are Experiencing Mild Stress
Prioritize your mental well-being with these resources designed to help manage distress and maintain resilience.
AHA Stress Meter™: You are Experiencing Moderate Stress
You may be feeling pushed to your limits, whether it’s by the situation that is currently unfolding in your environment due to COVID-19 or other work, family, or social challenges. These free services can help you manage your stress levels and mental health.
AHA Stress Meter™: You are Experiencing Severe Stress
These resources can offer immediate support for addressing your stress and wellbeing. In addition to accessing one or more of the resources below, you may find it helpful to reach out to a trusted co-worker, family member, or friend for additional support or help navigating your next steps.
Stress Meter™: Resources for Team-Based Stress and Resilience Interventions
Reducing stress and improving mental health is something teams can and should work on together. Use these resources to guide system-, hospital-, and team-based interventions for reducing stress and building resilience.
AHA Stress Meter™: You Are Experiencing No Stress
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Catholic Medical Center's Aggressive Response to the Opioid Epidemic, Manchester, N.H.
Dr. William Goodman, Chief Medical Officer and V.P. of Medical Affairs at Catholic Medical Center, Manchester, NH